Half-Assed™ Weight Loss Program!

Finally, a sensible, successful and healthy way to lose weight! The Half-Assed™ Weight Loss Program is based on celebrating small accomplishments, committing to healthy for a day and if that seems too tough than for a half-day or even a half-hour. It incorporates your own intuition, self-respect, and mindfulness. There are no forbidden foods and no impossible goals! We just commit and than commit again to be thin, over and over and over!

The half-assed weight loss plan celebrates daily, half-daily, and even half-hour successes. And the more times you succeed than the more times you will succeed and eventually you will find you have made Healthy a Habit and the old behaviors don’t feel right any more and you are thinner, more relaxed, and happier than you have ever been before!

• It is a combination of Coaching, learning new ways of doing things, simple steps, and daily commitment.
• It is a way to lose weight without giving up your favorite foods, going on restrictive diets or buying expensive products
• It is a way to discover your own natural inner strength and power as you realize you have what it takes to succeed!

CONTACT Tammy for more information on  a ½ Assed weight loss workshop, tele-class or skype seminar.